A Center for Beauty Personal Growth

Happiness begins at home. Home Salon & Spa is made up of like-minded practitioners dedicated to the enhancement of personal beauty and overall well-being.

We offer a wide variety of services, focusing on personal aesthetics. Our practitioners are well-educated and well-practiced in their specialties. We value our connection with each other and our community. We’re committed to treating our clients with openheartedness and kindness, as though we were at home.

Home Salon & Spa is an Aveda Concept Salon and Spa. We are devoted to bringing you back to balance with products and services based on Aveda’s pure flower and plant essences. Our services are offered in a positive, healthy environment which supports wellness on all levels.

We invite you to join us in the journey.

About Kyla Adams


Kyla Adams, owner of Home Salon & Spa, is a native of southeastern Connecticut and has worked in the beauty field for over 28 years. A master colorist, she has trained with Irvine and Louise Rusk (Europe) Aveda Pure-Formance Team, Paul Mitchell Design Team and Bumble and Bumble, and is experienced in the formulation and application of Goldwell, Paul Mitchell, and Aveda hair coloring systems. Kyla keeps her knowledge of these techniques fresh by continually pursuing more training and education. As a DevaCurl Stylist, she specializes in cutting curly hair types for all ethnicities.

Kyla’s training in the field of yoga and group fitness is extensive. A nationally-certified (NASM) fitness instructor since 1991 and an Exhale Barre Certified Les Mills Coach, she has taught a wide range of group fitness techniques, including PiYo, Group Power, Group Groove (certification through BTS), Body Pump, Sprint and RPM, Barre and Zumba (Level 1, Level 2 and Zumba Gold, Zumba Step Certifications) in addition to being the Group Fitness Director for 5 fitness facilities managing 50 instructors.

She is also a Level One instructor of Budokon, a fusion of yoga and martial arts. One of Kyla’s prevailing interests has been yoga, which she has taught since 2000. She has studied with internationally-known instructors Cyndi Lee, Anna Forest, Rodney Yee, Baron Baptiste, and Cameron Shayne. Kyla is also a graduate of The Connecticut Center for Massage Therapy (1993, Newington, CT) and a licensed massage therapist.

Being trained in the beauty and fitness industry gives Kyla a unique strength and empathy as the coordinator of this wellness cooperative. All practitioners involved at Home Salon & Spa are given the respect and independence to practice their arts in a way that is beneficial to all, particularly our clients. Kyla’s devotion to harmony and balance comes from years of seminars at Kripalu Wellness Center and The Omega Institute, which have enriched her practice of Buddhist philosophies.

Kyla is the proud mother of two. We’re not even going to mention the pets!

A place where beauty and well-being converge. We are an Aveda Concept Salon devoted to bringing you back to balance with products and services based on Aveda’s pure flower and plant essences that are 100% Vegan.

As part of our partnership with Aveda, we are pleased to offer Rituals of Renewal that serve to fully engross our guests in their spa experience and become the peace they seek.

Treatments & Services We offer a wide variety of services, focused on personal aesthetics, and physical health.

Home’s Cleansing Facial
$45 for 55 min.
Customized to your skin’s specific needs. A thorough cleansing and exfoliation, followed by gentle extractions (if required), facial massage, mask and moisturizer. Not recommended for sensitive skin.

Pure Relaxation Facial
$60 for 55 min.
Our hot stones turn this complete facial that includes all of the amenities in the Home’s Cleansing Facial into a therapeutic session designed to stimulate circulation and rejuvenate your body, mind, and spirit. You will enjoy the combination of the heat and the energetic properties of the basalt stones on your arms, hands, legs, and feet.

Botanical™ Skin Resurfacing Facial
$55 for 55 min.
Aveda’s gentler alternative to Microdermabrasion. With our hands on approach and the power of tourmaline, your skin will be smoother, with a reduced appearance of fine lines, diminished pore size and increased radiance. Perfect for dull, sluggish skin. Not recommended for sensitive skin.

Enbrightenment™ Discoloration Facial
$75 for 55 min.
By incorporating our Perfecting Plant Peel, this facial is perfect for sunspots, acne scars or hyperpigmentation (darkening of the skin).

Green Science™ Anti Aging Facial
$75 for 55 min.
Clinically proven to lift, firm and reduce fine lines and wrinkles.

All Sensitive™ Facial
$55 for 55 min.
Alleviate your sensitive, stressed or irritated skin. Perfect for Rosacea.

Outer Peace™ Acne Relief Facial
$60 for 55 min.
Designed to balance oil production, unclog pores, and improve overall skin appearance.

Back Facial
$65 for 55 min.
This deep cleansing and exfoliation process ends with a purifying masque and a relaxing massage.

Perfecting Plant Peel™ Treatment
$50 for 30 min.
Smoothes and retextures skin with the benefits of a 30% glycolic peel without redness and irritation.

Swedish Massage
$45 for 55 min. | $68 for 90 min.
Swedish Massage restores vital energy, reduces stress and muscle tension and promotes a balanced body and mind. This deeply relaxing full body massage features a combination of styles and gentle pressure. A highly professional therapists will assure your comfort, even if it’s your first massage. All guests are totally draped to ensure privacy.

Ultimate Hot Stone Massage
$60 for 55 min. | $90 for 90 min.
Experience the deep soothing relaxation of heated stones in the hands of our specially trained therapist. Traditional massage techniques complement the warmth of the stones to ease muscle tension and restore balance. Pure indulgence for the mind, body and spirit

Pregnancy Massage
$55 for 55 min.
Our certified massage therapists provide a nurturing treatment designed to support mothers-to-be, easing the common discomforts in upper and lower back and helping you adjust to the physical and emotional changes that pregnancy brings.

Deep Tissue Massage
$60 for 55 min. | $90 for 90 min.
Feel like you overdid it? This treatment uses focused pressure on specific muscle groups to reduce discomfort resulting from overexertion, stress, or exercise. Also
excellent for those with chronic conditions and postural problems.

Couples Massage
Prices as listed in menu
Enjoy a relaxing massage, for two. Our peaceful massage room will accommodate you and your partner, as you each receive the massage service of your choice. Choose any two massages from our menu.

Chakra™ Balancing Massage
$62 for 55 min. | $93 for 90 min.
An innovative in-salon spa ritual steeped in the tradition of Ayurveda, the ancient healing art of India. Merges massage and guided meditation with our Chakra™ Balancing Blend aromas to open and balance the chakras – the energy centers of the body. Features deep tissue massage on the back and spinal muscles and energy work for the chakras.

Stress-fix™ Body Massage
$62 for 55 min.
Clinically proven to reduce feelings of stress, this massage combines the power of Swedish, deep tissue, acupressure, foot reflexology and Stress-fix™ aroma, infused with organic French lavender, lavandin and clary sage. Discover a beautiful way to stress less and enjoy yourself more.

Sports Massage
$60 for 55 min. | $90 for 90 min.
Deep tissue massage, assisted stretching, and trigger point release for athletes of all levels of training – from the weekend warrior to the professional. Focus is on
areas of the body that are overused and stressed from repetitive and often aggressive movements.


Cut & Style

Color Retouch

Foil Coloring

Permanent Waving & Curl Reduction

Women’s Cut

Men’s Cut

Children’s Cut


$12 per area

Under | $22
Half | $25
Full | $32

Half | $32
Full | $57




Other Areas
Price upon request


Home Manicure
$25 for 30 min.

Shellac Manicure
$33 for 55 min.

Acrylic Manicure
Full Set | $50 for 55 min.
Refill | $34 for 55 min.

Oceans Pedicure
$45 for 55 min.
Treat your feet! Our signature pedicure utilizing hot basalt stones and a relaxing leg and foot massage.

Quick Fix Mani/Pedi
$45 for 55 min.
Getting right down to business with a quicker version of our manicure and pedicure.


Wedding Updos
While trials are not required, we recommend this service to assist your stylist and make your wedding vision a reality!

Makeup Application
Temporary Upper Lashes | +$10
Relax while our on-site makeup artist transforms you for your big day or special event! Aveda makeup combines minerals and plant-derived ingredients that are formulated without parabens, talc, or mineral oil. Beautiful by nature and good for the skin.

Spa Packages & Gift Cards Enjoy the comforts of home all year round.

Swedish Massage (55 min.)
Home Cleansing Facial
Aveda Hand & Foot Relief Moisturing Crème

$125 | 55 min. per session
(3) Swedish Massages
 YOU SAVE $10! 

$170 | 55 min. per session
(3) Deep Tissue Massages
 YOU SAVE $10! 

$210 | 55 min. per session
(5) Swedish Massages
 YOU SAVE $15! 

$285 | 55 min. per session
(5) Deep Tissue Massages
 YOU SAVE $15! 

$500 | 55 min. per session
(12) Swedish Massages
 YOU SAVE $40! 

$680 | 55 min. per session
(12) Deep Tissue Massages
 YOU SAVE $40! 

 Gift cards are available in any dollar amount. 

Contact Us We’d love to hear from you.

1028 Poquonnock Rd. | Groton, CT 06340

Call 860-445-5952 to schedule an appointment. For other inquiries, please use our contact form below.

Sunday | 10:00am–4:00pm
Monday–Thursday | 9:00am–8:00pm
Friday | 9:00am–5:00pm
Saturday | 9:00am–4:00pm

Please be aware that the Home Courtesy Policy charges a fee of 50% for all scheduled spa services should you fail to show up or cancel within 16 hours of your appointment.

Please be aware that for spa services provided to anyone under the age of 18, a parent or legal guardian must accompany the client in the room at the time of service for the entire duration of the service.